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Elise Caldwell
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Elise Caldwell
About
Training
Assessment
Personal Training
Sports Performance
Recovery
Consulting
Performance
Trainer
Education
0
0
GET STARTED
About
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Personal Training
Sports Performance
Recovery
Folder: Consulting
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Trainer
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30 Minute Virtual Consultation
30 Minute Virtual Consultation
$150.00
1 Hour Virtual Consultation
1 Hour Virtual Consultation
$225.00
When it comes to caring for athletes, nuances like sport, position, and age must be taken into account. These considerations are always in the back of my head when selecting treatments, mobilizations/stretches & exercises. No cookie cutter sessio
It’s important to understand the difference between muscle, fascia, tendon, and more — because each tissue has a unique structure, function, and story. The type of tissue guides how I approach pain, tension, and healing. Not all tissues a

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