Consultation — Store 2 — Elise Caldwell

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Personal Training

Sports Performance

Personal Training

Sports Performance

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Personal Training

Sports Performance

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Consultation

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1 Hour Virtual Consultation

1 Hour Virtual Consultation

30 Minute Virtual Consultation

30 Minute Virtual Consultation

When it comes to caring for athletes, nuances like sport, position, and age must be taken into account. These considerations are always in the back of my head when selecting treatments, mobilizations/stretches & exercises. No cookie cutter sessio

It’s important to understand the difference between muscle, fascia, tendon, and more — because each tissue has a unique structure, function, and story. The type of tissue guides how I approach pain, tension, and healing. Not all tissues a

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